Before the Hard Conversation™
$12.95Price
A nervous system check-in before you walk in.
For the conversation you know you need to have, but your body would really rather not.
Before the Hard Conversation™ is a six-page micro-practice to help you come back to yourself before you walk in, pick up the phone, press send, or say the thing.
Inside, you'll create your own small safety list, check in with what's actually true, notice what your body needs, find the smallest honest thing you want to say, and give yourself somewhere to land afterward.
No scripts. No perfect words. No performing confidence.
6-page downloadable PDF. Instant access. Return to it whenever a conversation feels hard.
