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About me pic.heif

HI, I’M IRÊNÉ.

Nature was not a branding choice for me.

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It was where I learned how to come back to myself.

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For years I believed I would never be able to be fully myself.

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I didn’t know who I was before the trauma.

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I didn’t know which parts were mine.

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Which parts were survival.

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Or whether I would ever be able to trust my own voice.

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So I started paying attention.

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To my body.

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To the bush.

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To animals.

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To what happened when I stopped forcing myself to perform healing and started practicing it instead.

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And something unexpected happened.

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The more I practiced saying no…

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the more freedom showed up.

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Not because saying no became easy.

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I just stopped abandoning myself after I said it.

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That changed everything.

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Today I help women build that same capacity.

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Not confidence.

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Not perfect boundaries.

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Not the right words.

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Capacity.

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The ability to stay with yourself when the moment gets uncomfortable.

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When someone disagrees.

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When guilt shows up.

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When your throat tightens.

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When your body wants to disappear.

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My work combines lived experience, nature-based practice, nervous system education, voice reclamation, and trauma-informed somatic tools.

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I am a certified forest therapy practitioner, trauma-informed somatic educator, published novelist, and creator of the Forest Nurture Rewilding Method™.

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Most importantly?

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I’m a woman who spent years learning how to stop abandoning herself.

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And now I teach other women how to do the same.

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